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My latest inspired words:

  This post tells the story of the events that took place as I was preparing and launching my project Altars to Self. You can read part 2 here.   New Life It was early July 2017. I was in my office working away on the launch of my first eBook Altars to Self – a project that had been in my orbit in one form or another for over 3 years. I was just a few weeks away from releasing it. A niggling thought popped into my head - I was five days late for my period. No big deal. I’d been late like this...

  This post continues to tell the story of the events that took place as I was preparing and launching my project Altars to Self. You can read part 1 here.   Homecoming Two weeks later, a few days after the ceremony and wake, our girl and I boarded a plane back to Australia. My man would stay in Japan for a further 6-weeks to support his Mum and to wade through the masses of paperwork involved with death in Japan.   By this stage I was spent. 9 weeks pregnant with epic fatigue and blood sugar crashes, the heat and humidity of a Japanese summer sucking the...

Winter Solstice is my favourite time of year. There's something about the stillness and darkness that I really love - in fact the more I follow the cycles of the seasons the greater I crave the opportunity to surrender and go within at this time of year. A time for hibernation, rest and renewal. As much as I'd love to climb into the metaphorical cave and stay there, the reality is that we still need to operate in the world, right? As parents, business owners, practitioners and professionals.  In this post I'll share a bit about the significance of this...

Years of soul searching, studying and healing work had led me to this point. It was as if all the pieces of the puzzle were constellating and they were juuust about to click together into an expression that I could begin to call my 'soul work'. I enrolled myself in Sarah K Jones' Healing Archetype course, Harness Your Healing Brilliance, and what I ended up discovering was not one, but two pieces of the puzzle: My Lead Healing Archetype: THE GUIDE and my Veiled Healing Archetype: THE COACH. THE GUIDE is the healing archetype that most naturally operates through me. Sarah says that your...

Setting New Year intentions is one thing. Feeling them in your body is even better. Having them symbolically represented in physical reality via your Personal Altar is truely taking it to the next level. A personal altar is a beautiful and soulful way to stay connected to the workings of your inner world; it helps you to stay focused and connected to your spiritual and emotional unfolding. It's a sacred constellation of energy that you create with meaningful objects that reflects back to you your own inner guidance, your most exquisite potential and your own unique beauty.   I like to think of a personal...

Hands down, one of the most powerful things that has helped me stay connected to my vision for the new year has been receiving a guiding image from my Soul. My guiding image first came through spontaneously in January 2016, when I allowed myself a whole month to dream into what I wanted to create that year. This unique and highly charge image allowed me to continually realign myself to my soul path throughout the year. Traditional goal setting is something I have resisted a lot over the years. When it comes to the simple act of writing a list of things I want and then declaring it, I just clam...

It's January 1 and you haven't set intentions yet for 2017. *Cue panic* Argh! Wait! But everyone else has!! I'm going to miss out on the momentum of the New Year if I don't get it done NOW. I need to make sure I do it 'right'. Feeling the pressure? Well, my love, can I just say, there is absolutely no need to stress. There's plenty of time for you to begin dreaming into the New Year and January is a perfect time to do just that. Here's why: The Chinese New Year begins on February 4 Each year in the Chinese calendar is governed...

Here we are lovely women. At the beginning of a brand spanking new year. Can't you just feel the anticipation and perhaps a little (or a lot of) relief that 2016 is now over? Before we launch ourselves into all that 2017 holds for us, I invite you to stop and take stock of all that has taken place in 2016. A year of collective and personal upheaval. A year when most of us have been pushed to our limits in our external life and within our inner spiritual and emotional world. There is no question that this year has been peppered with epic...

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    • R EW I L D I N G I feelhellip
    • N E WL I F E In early July Ihellip
    • B I R T H D A Y Our littlehellip
    • G E N T L E After the intensity ofhellip
    • FEAR What if fear was pointing to something about ourselveshellip
    • N O U R I S H M E Nhellip
    • R E U N I O N This moment totallyhellip
    • S E L FC A R E These two alchemicalhellip